Tuesday, June 4, 2013

For The Love of Gym

I just did my fastest speed yet on the treadmill today, and boy it feels great to let out the frustrations. I felt like I was killing it just now, haha. There's just this thing about going to the gym, because I feel more in control of myself, especially physically. I always go to the gym when I feel like my life is spinning out of my control, with people and situations around me feeling all chaotic and unbalanced. It just takes a good, furious session of running to feel balanced again. I love it. Mental and physical well being.

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